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Conestoga Mi Cocina Flour Tortilla Mix

C. H. Guenther and Son

Computed from the published ingredients and nutrition

62

Moderately processed

  1. Nutrition per 100g−16Saturated fat −8 · Sodium −8
  2. Processing level 3−10Made by processing whole foods
  3. 13 ingredients−8More than 10 costs points
Why points were deducted

Where −38 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

Per 100 gServing 39GRM High energy density

Nutrition

All nutrients

100 g = 1.8 cheese slices · 1.4 bowls of rice

Where the calories come from 410kcal

Carbs 66%Protein 8%Fat 26%

ItemsAmount% of dailyCategory medianDifference
Fat11.5 g21%
Carbs66.7 g21%
Fiber2.6 g10%
Calcium26 mg4%
Iron3.9 mg32%
Potassium128 mg4%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

13 ingredients

INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, Contains less than 2%: SALT, WHEY, CORN SYRUP SOLIDS, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM CASEINATE, MONO & DIGLYCERIDES, L-CYSTEINE HYDROCHLORIDE. CONTAINS ALLERGENS: WHEAT, MILK, MAY CONTAIN: EGG, SOY

1 additive

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2700539

Within the criteria

Sugars · Trans fat — No points deducted within the criteria

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