100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT

Name: 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
Brand: Pepperidge Farm, Inc.
SKU: US-FDC-2674354

Breads & Buns · 100g

Pepperidge Farm, Inc. As labeled · Per 100 g · Label 2023-11-16

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

2 additives

Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Not set

14 ingredients

MADE FROM: WHOLE WHEAT FLOUR, WATER SUGAR, WHEAT GLUTEN, SOYBEAN OIL, YEAST MOLASSES, CONTAINS 2% OR LESS OF: OAT FIBER, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEY, CITRIC ACID, BUTTER.

Nutrition

100 g = 2.7 sugar cubes · 0.9 bowls of rice

Energy265kcal13% · 0.9 bowls of riceSugars8.2g8% · 2.7 sugar cubesSaturated fatty acids1g7%Sodium367mg18%

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Nutrition details per 100g

Where the calories come from 265kcal

Carbs 68%Protein 15%Fat 17%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.2 g	19%	–	–
Fat	5.1 g	9%	–	–
Carbs	46.9 g	14%	–	–
Fiber	8.2 g	33%	–	–
Calcium	82 mg	12%	–	–
Iron	2.7 mg	22%	–	–
Potassium	255 mg	7%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Saturated fat 1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 8.2g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Pepperidge Farm, Inc. · USDA FoodData Central

Serving 49GRM · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2674354