FLAMIN' HOT MAC 'N CHEESE PASTA WITH FLAVORED SAUCE, FLAMIN' HOT

Name: FLAMIN' HOT MAC 'N CHEESE PASTA WITH FLAVORED SAUCE, FLAMIN' HOT
Brand: The Quaker Oats Co/golden Grain
SKU: US-FDC-2674112

The Quaker Oats Co/golden Grain

Computed from the published ingredients and nutrition

Highly processed

Processing level 4−30Made through many industrial steps
5 additives−20Named additives
Nutrition per 100g−11Sugars −3 · Sodium −8

Why points were deducted

Where −69 came off

31 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
5 additives · Named additives−20
Nutrition per 100g · Sugars −3 · Sodium −8−11
31 ingredients · More than 10 costs points−8
Saturated fat 0.8g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 64GRM High energy density

Nutrition

359kcalenergy18%12.5gProtein23%953mgSodium48%6.3gSugars6%0.8gSaturated fat5%

All nutrients

100 g = 2.1 sugar cubes · 1.2 bowls of rice

Where the calories come from 359kcal

Carbs 78%Protein 14%Fat 8%

Items	Amount	% of daily	Category median	Difference
Fat	3.1 g	6%	–	–
Carbs	70.3 g	22%	–	–
Fiber	3.1 g	12%	–	–
Calcium	94 mg	13%	–	–
Iron	3 mg	25%	–	–
Potassium	266 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

31 ingredients

WHEAT FLOUR, WHEY, SALT, BUTTERMILK, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CITRIC ACID, CORN SYRUP SOLIDS, MALTODEXTRIN, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, SUGAR, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, YEAST EXTRACT, RED 40 LAKE, YELLOW 5, YELLOW 6, DISODIUM INOSINATE AND DISODIUM GUANYLATE, GARLIC POWDER, GUAR GUM, HYDROLYZED SOY PROTEIN, LACTOSE, SODIUM DIACETATE, XANTHAN GUM, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

5 additives

Sodium DiacetateTaste & aromaADI 15 mg/kg
Yeast ExtractTaste & aromaNot set
Not set
Not set
Not set

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More to see

Source · manufacture · label

Label 2023-11-16

USDA FoodData Central · US-FDC-2674112

With medicine

Sodium & salt · · 87 medicine labels

Add your medicine to personalize › Not a substitute for pharmacist or doctor judgment