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ProductsEntrees, Sides & Small Meals

ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC

Idahoan Foods, LLC

Computed from the published ingredients and nutrition

35

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
  3. 2 additives−8Named additives
Why points were deducted

Where −65 came off

  1. 17 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

Per 100 gServing 28GRM High energy density

Nutrition

All nutrients

100 g = 2.4 sugar cubes · 1.1 tsp salt · 1.5 cheese slices · 1.3 bowls of rice

Where the calories come from 393kcal

Carbs 71%Protein 8%Fat 21%

ItemsAmount% of dailyCategory medianDifference
Fat8.9 g17%
Carbs67.9 g21%
Fiber3.6 g14%
Calcium107 mg15%
Iron1.4 mg12%
Potassium1,000 mg29%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

17 ingredients

IDAHO POTATOES, VEGETABLE OIL (COCONUT, SUNFLOWER), SALT, MALTODEXTRIN, WHEY, SUGAR, BUTTERMILK POWDER, NONFAT DRY MILK, NATURAL FLAVORS, MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, HYDROLYZED SOY PROTEIN, DRIED GARLIC, PARSLEY. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS.

2 additives

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2672634

Within the criteria

Trans fat — No points deducted within the criteria

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