CHEDDAR & SOUR CREAM MASHED POTATOES, CHEDDAR & SOUR CREAM

Name: CHEDDAR & SOUR CREAM MASHED POTATOES, CHEDDAR & SOUR CREAM
Brand: Idahoan Foods, LLC
SKU: US-FDC-2672609

Entrees, Sides & Small Meals · 100g

Idahoan Foods, LLC As labeled · Per 100 g · Label 2023-11-16

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−16Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

2 additives

Calcium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Annatto ExtractColorNot set

19 ingredients

IDAHO POTATOES, BUTTERMILK, SALT, VEGETABLE OIL (SUNFLOWER, COCONUT, SOYBEAN), MALTODEXTRIN, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SOUR CREAM (CULTURED CREAM, NONFAT MILK), NONFAT DRY MILK, NATURAL FLAVORS, DRIED ONION, MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, SUGAR, CULTURED NONFAT MILK, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR). FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, MIXED TOCOPHEROLS, AND CITRIC ACID.

Nutrition

100 g = 1.2 sugar cubes · 0.9 tsp salt · 1.5 cheese slices · 1.3 bowls of rice

Energy393kcal20% · 1.3 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids5.4g36% · 1.5 cheese slicesSodium1,890mg95% · 0.9 tsp salt

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Nutrition details per 100g

Where the calories come from 393kcal

Carbs 69%Protein 11%Fat 20%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.7 g	19%	–	–
Fat	8.9 g	17%	–	–
Carbs	67.9 g	21%	–	–
Fiber	3.6 g	14%	–	–
Calcium	164 mg	23%	–	–
Iron	3.6 mg	30%	–	–
Potassium	979 mg	28%	–	–
Cholesterol	18 mg	6%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Potassium 979mg28% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Calcium 164mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Idahoan Foods, LLC · USDA FoodData Central

Serving 28GRM · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2672609