100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT

Name: 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
Brand: Target Stores
SKU: US-FDC-2662202

Breads & Buns · 100g

Target Stores As labeled · Per 100 g · Label 2023-10-26

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

No additives

No additives shown

15 ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, CONTAINS 2 PERCENT OR LESS OF: YEAST, UNSULPHURED MOLASSES, SALT, WHEAT BRAN, HONEY, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), BUTTER, NONFAT MILK, MONO AND DIGLYCERIDES, SOY LECITHIN.

Nutrition

100 g = 2.3 sugar cubes · 0.9 bowls of rice

Energy279kcal14% · 0.9 bowls of riceSugars7g7% · 2.3 sugar cubesSaturated fatty acids1.2g8%Sodium442mg22%

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Nutrition details per 100g

Where the calories come from 279kcal

Carbs 64%Protein 21%Fat 15%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	14 g	25%	–	–
Fat	4.7 g	9%	–	–
Carbs	44.2 g	14%	–	–
Fiber	7 g	28%	–	–
Calcium	93 mg	13%	–	–
Iron	2.5 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 1.2gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central

Serving 43GRM · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2662202