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Entrees, Sides & Small Meals

FOUR CHEESE MASHED POTATOES, FOUR CHEESE

Entrees, Sides & Small Meals · 100g

Target Stores As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

35

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

4 additives

25 ingredients

POTATOES (DEHYDRATED POTATOES, MONO AND DIGLYCERIDES, WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID ADDED AS PRESERVATIVES), PALM OIL, DAIRY PRODUCT SOLIDS, SALT, MALTODEXTRIN, LACTOSE, BUTTER POWDER, POTASSIUM CHLORIDE, NONFAT DRY MILK, SUGAR, CHEDDAR, PARMESAN, ROMANO, AND BLUE CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, COLOR (TITANIUM DIOXIDE, YELLOW 5, YELLOW 6), DISODIUM GUANYLATE, DISODIUM INOSINATE, POTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE, WHITE PEPPER, BUTTER OIL, SODIUM PHOSPHATE, SODIUM CITRATE.

Nutrition

100 g = 1.2 sugar cubes · 0.9 tsp salt · 1 cheese slice · 1.3 bowls of rice

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Nutrition details per 100g

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Where the calories come from 393kcal

Carbs 73%Protein 7%Fat 20%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.1 g13%
Fat8.9 g17%
Carbs71.4 g22%
Fiber7.1 g28%
Calcium71 mg10%
Iron0 mg0%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central

Serving 28GRM · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2661621
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