100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT

Name: 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
Brand: United States Bakery
SKU: US-FDC-2630364

Breads & Buns · 100g

United States Bakery As labeled · Per 100 g · Label 2023-08-31

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

1 additive

Calcium PropionatePreserveNot set

15 ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT BRAN, CRUSHED WHEAT, RAISIN JUICE CONCENTRATE, MOLASSES, SOYBEAN OIL, SALT, DISTILLED VINEGAR, ASCORBIC ACID, CALCIUM PROPIONATE (MOLD INHIBITOR), ENZYMES.

Nutrition

100 g = 2.5 sugar cubes · 0.8 bowls of rice

Energy250kcal13% · 0.8 bowls of riceSugars7.5g8% · 2.5 sugar cubesSaturated fatty acids0g0%Sodium500mg25%

Other choices in this category

MULTIGRAIN BREADMedia Galleries, Inc.Protein 270g BREADMedia Galleries, Inc.Protein 270g CABIN FEVER BREADU Snooze U Looze ProductionsProtein 219g MULTIGRAIN BREADMedia Galleries, Inc.Protein 219g SOFT PRETZEL BREAD BITESMiller BakeryProtein 200g OLD MISSION MULTIGRAIN, MULTIGRAIN BREADU Snooze U Looze ProductionsProtein 188g MULTIGRAIN BREADU Snooze U Looze ProductionsProtein 188g MULTIGRAIN BREADU Snooze U Looze ProductionsProtein 186g

Nutrition details per 100g

Where the calories come from 250kcal

Carbs 75%Protein 16%Fat 9%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10 g	18%	–	–
Fat	2.5 g	5%	–	–
Carbs	47.5 g	15%	–	–
Fiber	7.5 g	30%	–	–
Calcium	57 mg	8%	–	–
Iron	2.5 mg	21%	–	–
Potassium	255 mg	7%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · United States Bakery · USDA FoodData Central

Serving 40GRM · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2630364