100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT

Name: 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
Brand: Meijer, Inc.
SKU: US-FDC-2627814

Breads & Buns

Meijer, Inc. As labeled · Per 100 g · Label 2023-08-31

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Calcium PropionatePreserveNot set
Not set

15 ingredients

WHOLE GRAIN WHEAT FLOUR, WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, MOLASSES, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, WHEAT STARCH, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.

Nutrition

100 g = 2.5 sugar cubes · 0.9 bowls of rice

Energy259kcal13% · 0.9 bowls of riceSugars7.4g7% · 2.5 sugar cubesSaturated fatty acids0g0%Sodium389mg19%

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Nutrition details per 100g

Where the calories come from 259kcal

Carbs 71%Protein 17%Fat 12%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	11.1 g	20%	–	–
Fat	3.7 g	7%	–	–
Carbs	48.2 g	15%	–	–
Fiber	7.4 g	30%	–	–
Calcium	185 mg	26%	–	–
Iron	3.7 mg	31%	–	–
Potassium	222 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 185mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central

Serving 27GRM · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2627814