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WHOLE GRAIN MACARONI & CHEESE DINNER MIX, WHOLE GRAIN

H E Butt Grocery Company

Computed from the published ingredients and nutrition

59

Heavily processed

  1. 3 additives−12Named additives
  2. Nutrition per 100g−11Sugars −3 · Sodium −8
  3. Processing level 3−10Made by processing whole foods
Why points were deducted

Where −41 came off

  1. 17 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

  • 3 additives · Named additives−12
  • Nutrition per 100g · Sugars −3 · Sodium −8−11
  • Processing level 3 · Made by processing whole foods−10
  • 17 ingredients · More than 10 costs points−8
  • Saturated fat 1.4g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 70GRM High energy density

Nutrition

All nutrients

100 g = 2.9 sugar cubes · 1.2 bowls of rice

Where the calories come from 357kcal

Carbs 78%Protein 15%Fat 7%

ItemsAmount% of dailyCategory medianDifference
Fat2.9 g5%
Carbs68.6 g21%
Fiber2.9 g12%
Calcium143 mg20%
Iron3.9 mg32%
Potassium386 mg11%
Cholesterol7 mg2%
Trans fat0 g

Ingredients and additives

17 ingredients

INGREDIENTS: ENRICHED MACARONI (WHOLE WHEAT FLOUR, WHEAT FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WHEY, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, MODIFIED CORN STARCH, BUTTER (CREAM, SALT), YEAST EXTRACT, BETA CAROTENE (COLOR), TURMERIC (COLOR), CITRIC ACID, DISODIUM PHOSPHATE, NONFAT MILK, LACTIC ACID, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED-LACTOSE WHEY, ROSEMARY EXTRACT.

3 additives

  • Yeast ExtractTaste & aromaNot set
  • Not set
  • Not set

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Label

USDA FoodData Central · US-FDC-2621227

With medicine

Sodium & salt · · 87 medicine labels

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