BOLD & CHEESY MAC'N CHEESE PASTA WITH FLAVORED SAUCE, BOLD & CHEESY

Name: BOLD & CHEESY MAC'N CHEESE PASTA WITH FLAVORED SAUCE, BOLD & CHEESY
Brand: The Quaker Oats Co/golden Grain
SKU: US-FDC-2617351

Pasta Dinners · 100g

The Quaker Oats Co/golden Grain As labeled · Per 100 g · Label 2023-08-31

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−14Nutrition
−8Ingredients
−20Additives
−30Processing

See what was deducted

Where −72 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additives
32 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

5 additives

Not set
Not set
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32 ingredients

WHEAT FLOUR, MALTODEXTRIN, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CANOLA OIL, SALT, PALM OIL, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, SILICON DIOXIDE, LACTIC ACID, CITRIC ACID, MONOSODIUM GLUTAMATE, YELLOW 6, CULTURED NONFAT MILK, AUTOLYZED YEAST EXTRACT, BUTTERMILK, HYDROLYZED SOY PROTEIN, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), GUAR GUM, XANTHAN GUM, NONFAT MILK, NIACIN, FERROUS SULFATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Nutrition

100 g = 3 sugar cubes · 0.5 tsp salt · 0.6 cheese slices · 1.3 bowls of rice

Energy379kcal19% · 1.3 bowls of riceSugars9.1g9% · 3 sugar cubesSaturated fatty acids2.3g15% · 0.6 cheese slicesSodium1,040mg52% · 0.5 tsp salt

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Nutrition details per 100g

Where the calories come from 379kcal

Carbs 69%Protein 13%Fat 18%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12.1 g	22%	–	–
Fat	7.6 g	14%	–	–
Carbs	65.2 g	20%	–	–
Fiber	3 g	12%	–	–
Calcium	136 mg	19%	–	–
Iron	3.9 mg	33%	–	–
Potassium	318 mg	9%	–	–
Cholesterol	8 mg	3%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · The Quaker Oats Co/golden Grain · USDA FoodData Central

Serving 66GRM · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2617351