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ProductsEntrees, Sides & Small Meals

SPARTAN, MASHED POTATOES, FOUR CHEESE, FOUR CHEESE

McIlhenny Company

Computed from the published ingredients and nutrition

47

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8
  3. 19 ingredients−8More than 10 costs points
Why points were deducted

Where −53 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Saturated fat −3 · Sodium −8−11
  • 19 ingredients · More than 10 costs points−8
  • 1 additives · Named additives−4
  • Sugars 3.6g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 28GRM High energy density

Nutrition

All nutrients

100 g = 1.2 sugar cubes · 0.9 tsp salt · 1 cheese slice · 1.1 bowls of rice

Where the calories come from 321kcal

Carbs 72%Protein 9%Fat 19%

ItemsAmount% of dailyCategory medianDifference
Fat7.1 g13%
Carbs60.7 g19%
Fiber7.1 g28%
Calcium71 mg10%
Iron1.3 mg11%
Cholesterol18 mg6%
Trans fat0 g

Ingredients and additives

19 ingredients

IDAHO POTATOES*, CANOLA OIL, SALT, BUTTER (CREAM, SALT, BUTTERMILK), CORN SYRUP SOLIDS, NATURAL CHEDDAR CHEESE FLAVOR (NATURAL FLAVORS [INCLUDES MILK], MALTODEXTRIN, WHEY [FROM MILK], DIPOTASSIUM PHOSPHATE), PARMESAN, BLUE CHEESE, AND ROMANO CHEESES (PASTEURIZED MILK, CULTURES, ENZYMES AND SALT), SODIUM CASEINATE (FROM MILK), SUGAR, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YELLOW 5 AND YELLOW 6, FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID.

1 additive

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2617214

With medicine

Sodium & salt · · 87 medicine labels

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