CHICKEN ALFREDO MEAL, CHICKEN ALFREDO

Name: CHICKEN ALFREDO MEAL, CHICKEN ALFREDO
Brand: Cugino's Gourmet Foods, Inc.
SKU: US-FDC-2612673

Entrees, Sides & Small Meals · 100g

Cugino's Gourmet Foods, Inc. As labeled · Per 100 g · Label 2023-07-13

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−14Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

2 additives

Yeast ExtractTaste & aromaNot set
Not set

25 ingredients

ALLERGY INFORMATION: THIS PRODUCT IS MANUFACTURED IN A FACILITY THAT PROCESSES PEANUTS AND TREE NUTS. PASTA (ENRICHED DURUM WHEAT SEMOLINA [ENRICHED WITH IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), PLANT-BASED CHICKEN CHUNKS (TEXTURED SOY FLOUR, SUGAR, WATER, SOYBEAN OIL, SALT, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, DEXTROSE, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORS), SEASONING (NONFAT DRY MILK, WHEY, PARMESAN CHEESE [{MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, NATURAL FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID], MODIFIED CORN STARCH, ROMANO CHEESE [{COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, NATURAL FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID], MONOSODIUM GLUTAMATE, GARLIC AND ONION POWDERS, SALT, NATURAL FLAVORS, LACTIC ACID, SUGAR, SPICES, CHICKEN FAT, AND SILICON DIOXIDE ADDED TO PREVENT CAKING)

Nutrition

100 g = 3.2 sugar cubes · 0.7 tsp salt · 1.1 bowls of rice

Energy339kcal17% · 1.1 bowls of riceSugars9.7g10% · 3.2 sugar cubesSaturated fatty acids1.6g11%Sodium1,320mg66% · 0.7 tsp salt

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Nutrition details per 100g

Where the calories come from 339kcal

Carbs 66%Protein 26%Fat 8%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	22.6 g	41%	–	–
Fat	3.2 g	6%	–	–
Carbs	58.1 g	18%	–	–
Fiber	6.5 g	26%	–	–
Calcium	261 mg	37%	–	–
Iron	4.8 mg	40%	–	–
Potassium	815 mg	23%	–	–
Cholesterol	8 mg	3%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 22.6g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 261mg37% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Potassium 815mg23% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Cugino's Gourmet Foods, Inc. · USDA FoodData Central

Serving 62GRM · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2612673