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Entrees, Sides & Small Meals

HOT & SPICY JALAPEO CHEDDAR FLAVOR RICE, JALAPEO CHEDDAR

Entrees, Sides & Small Meals · 100g

The Quaker Oats Co/golden Grain As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

39

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 35 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

3 additives

  • Yeast ExtractTaste & aromaNot set
  • Not set
  • Not set

35 ingredients

RICE, PALM OIL, NONFAT DRY MILK, MALTODEXTRIN, SALT, REDUCED LACTOSE WHEY, WHEY, CORN SYRUP SOLIDS, NATURAL FLAVOR, JALAPENO PEPPER*, MODIFIED CORN STARCH, PARMESEAN CHEESE (MILK, CULTURES, SALT, ENZYMES), ONIONS*, CHEDDAR CHEESE ( MILK, CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, CHEDDAE AND ROMANO CHEESES (MILK, CULTURES, SALT, ENZYMES), PARSLEY*, CREAM, SUGAR, ANNATO (COLOR), NIACINAMIDE, FERRIC ORTHOPHOSPHATE, SILICON DIOXIDE, LACTIC ACID, YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, THIAMINE MONONITRATE, TOCOPHEROLS (TO PRESERVE FRESHNESS), BUTTERMILK POWDER, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), FOLIC ACID, SOY SAUCE (SOYBEAN, WHEAT, SALT), SOY LECITHIN, *DRIED, ONE OF THE B VITAMINS

Nutrition

100 g = 1.7 sugar cubes · 0.9 cheese slices · 1.3 bowls of rice

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Nutrition details per 100g

All nutrients

Where the calories come from 400kcal

Carbs 76%Protein 9%Fat 15%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.3 g15%
Fat6.7 g12%
Carbs75 g23%
Fiber1.7 g7%
Calcium117 mg17%
Iron2.5 mg21%
Potassium283 mg8%
Cholesterol8 mg3%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Co/golden Grain · USDA FoodData Central

Serving 60GRM · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2611208
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