Snap

ProductsEntrees, Sides & Small Meals

HEAT & EAT ORIGINAL LONG GRAIN & WILD RICE

The Quaker Oats Co/golden Grain

Computed from the published ingredients and nutrition

55

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 23 ingredients−8More than 10 costs points
  3. 1 additives−4Named additives
Why points were deducted

Where −45 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 23 ingredients · More than 10 costs points−8
  • 1 additives · Named additives−4
  • Nutrition per 100g · Sodium −3−3
  • Sugars 0.5g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 200GRM Medium energy density

Nutrition

All nutrients

Where the calories come from 115kcal

Carbs 81%Protein 9%Fat 10%

ItemsAmount% of dailyCategory medianDifference
Fat1.3 g2%
Carbs23.5 g7%
Fiber0.5 g2%
Calcium40 mg6%
Iron0.8 mg7%
Potassium215 mg6%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

23 ingredients

WATER, PARBOILED LONG GRAIN RICE, WILD RICE, MALTODEXTRIN, GUM ARABIC, SUNFLOWER OIL, SALT, YEAST EXTRACT, SUNFLOWER LECITHIN, BUTTER (CREAM, SALT), ONION POWDER, GARLIC POWDER, POTASSIUM SALT, SPICES, LACTOSE, NATURAL FLAVOR, NONFAT DRY MILK, TURMERIC (COLOR), CREAM, IRON (III) PHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID

1 additive

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2598148

If you keep eating this

Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Menu
UNITED STATESUnited States editionNowKOREAKorea edition
One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.