BEN'S ORIGINAL READY RICE, CHEDDAR & BROCCOLI, 8.5 OZ. POUCH, CHEDDAR; BROCCOLI

Name: BEN'S ORIGINAL READY RICE, CHEDDAR & BROCCOLI, 8.5 OZ. POUCH, CHEDDAR; BROCCOLI
Brand: Uncle Ben's Inc.
SKU: US-FDC-2597141

Entrees, Sides & Small Meals · 100g

Uncle Ben's Inc. As labeled · Per 100 g · Label 2023-07-13

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−3Nutrition
−8Ingredients
−20Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additives
30 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

5 additives

Annatto ExtractColorNot set
Potassium ChlorideTaste & aromaNot set
Yeast ExtractTaste & aromaNot set
Not set
Not set

30 ingredients

WATER, PARBOILED LONG GRAIN RICE, BROCCOLI, VERMICELLI PASTA (DURUM WHEAT SEMOLINA, FERROUS SULFATE, FOLIC ACID, NIACIN, RIBOFLAVIN, THIAMINE MONONITRATE), CANOLA OIL, LESS THAN 2% OF: MODIFIED CORN STARCH, WHEY*, SALT, NONFAT MILK*, CHEDDAR / ROMANO / BLUE / MOZZARELLA CHEESE* (COW'S MILK, SALT CHEESE CULTURES, ENZYMES), POTASSIUM CHLORIDE, ONION*, MALTODEXTRIN, SUGAR, NATURAL FLAVORS (CONTAINS MILK), YEAST EXTRACT, CULTURED WHEY*, BUTTERMILK*, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID], TORULA YEAST*, LACTIC ACID, ANNATTO EXTRACT (COLOR), TURMERIC, EXTRACT (COLOR), ENZYME MODIFIED PARMESAN / BLUE / CHEDDAR / ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), *DRIED

Nutrition

Energy144kcal7%Sugars1.3g1%Saturated fatty acids0.6g4%Sodium344mg17%

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Nutrition details per 100g

All nutrients

Where the calories come from 144kcal

Carbs 73%Protein 9%Fat 18%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3.1 g	6%	–	–
Fat	2.8 g	5%	–	–
Carbs	25.6 g	8%	–	–
Fiber	0.6 g	2%	–	–
Calcium	38 mg	5%	–	–
Iron	1.1 mg	9%	–	–
Potassium	219 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Sugars 1.3gWithin the limit, nothing deducted−0
Saturated fat 0.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · Uncle Ben's Inc. · USDA FoodData Central

Serving 160GRM · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2597141