WHITE CHEDDAR RED LENTIL SPIRALS PASTA & CHEESE, WHITE CHEDDAR

Name: WHITE CHEDDAR RED LENTIL SPIRALS PASTA & CHEESE, WHITE CHEDDAR
Brand: General Mills, Inc.
SKU: US-FDC-2594399

Pasta Dinners · 100g

General Mills, Inc. As labeled · Per 100 g · Label 2023-07-13

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sodium·Sugars·Saturated fat.

Moderately processed

−14Nutrition
−4Ingredients
−4Additives
−10Processing

See what was deducted

Where −32 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

1 additive

Not set

8 ingredients

ORGANIC RED LENTIL PASTA, DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, BUTTER (PASTEURIZED CREAM, SALT), NONFAT MILK, SALT, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING)

Nutrition

100 g = 1.9 sugar cubes · 0.8 cheese slices · 1.2 bowls of rice

Energy365kcal18% 1.2 bowls of riceSugars5.8g6% 1.9 sugar cubesSaturated fatty acids2.9g19% 0.8 cheese slicesSodium692mg35%

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Nutrition details per 100g

All nutrients

Where the calories come from 365kcal

Carbs 58%Protein 26%Fat 16%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	25 g	45%	–	–
Fat	6.7 g	12%	–	–
Carbs	55.8 g	17%	–	–
Fiber	3.8 g	15%	–	–
Calcium	173 mg	25%	–	–
Iron	3.9 mg	32%	–	–
Potassium	788 mg	23%	–	–
Cholesterol	19 mg	6%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 25g45% of the daily target−0
Iron 3.9mg32% of the daily target−0
Calcium 173mg25% of the daily target−0
Potassium 788mg23% of the daily target−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 52GRM · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2594399