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ProductsEntrees, Sides & Small Meals

MIXED BERRY OAT BITES, MIXED BERRY

M & J Enterprises

Computed from the published ingredients and nutrition

45

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
  3. 2 additives−8Named additives
Why points were deducted

Where −55 came off

  1. 14 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −3 · Saturated fat −3 · Sodium −3−9
  • 2 additives · Named additives−8
  • 14 ingredients · More than 10 costs points−8
  • Trans fat 0gNo points deducted within the criteria
Per 100 gServing 46GRM High energy density

Nutrition

All nutrients

100 g = 4.3 sugar cubes · 1.2 cheese slices · 1.3 bowls of rice

Where the calories come from 391kcal

Carbs 50%Protein 6%Fat 44%

ItemsAmount% of dailyCategory medianDifference
Fat19.6 g36%
Carbs50 g15%
Fiber8.7 g35%
Calcium22 mg3%
Iron2.2 mg18%
Potassium57 mg2%
Cholesterol11 mg4%
Trans fat0 g

Ingredients and additives

14 ingredients

ROLLED OATS, ENRICHED WHEAT, MARGARINE, SUGARS (SUGAR, DATES PASTE, INVERT SUGAR), SOLUBLE CORN FIBER, FROZEN CRANBERRIES, EGGS, FROZEN WILD BLUEBERRIES, GLYCERINE, CITRUS FIBER, SODIUM BICARBONATE, NATURAL FLAVOR, XANTHAN GUM, ENZYME

2 additives

  • Not set
  • Not set

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2581972

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