100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT

Name: 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT
Brand: Perfection Bakeries, Inc.
SKU: US-FDC-2579770

Breads & Buns

Perfection Bakeries, Inc. As labeled · Per 100 g · Label 2023-06-29

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Calcium SilicateLeavening & anti-cakingNot set
Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Fumaric AcidTaste & aromaNot set
Not set

21 ingredients

WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, YEAST, CONTAINS LESS THAN 2% OF: ASCORBIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), FUMARIC ACID, YELLOW CORN FLOUR, YELLOW CORNMEAL, SODIUM STEAROYL LACTYLATE, GUAR GUM, DATEM, MONO- AND DIGLYCERIDES, CALCIUM SULFATE, ENZYMES, CALCIUM PEROXIDE, CALCIUM SILICATE, SALT, SOYBEAN OIL, SUGAR, VINEGAR.

100 g = 0.6 sugar cubes · 0.6 bowls of rice

63 points among 10,404 in Breads & Buns

4 additives.

Moderately processed

−3Nutrition
−8Ingredients
−16Additives
−10Processing

See what was deducted

Where −37 came off

Processing level 3−10Made by processing whole foods
4 additives−16Named additives
21 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy193kcal10% · 0.6 bowls of riceSugars1.8g2% · 0.6 sugar cubesSaturated fatty acids0g0%Sodium298mg15%

Where the calories come from 193kcal

Carbs 72%Protein 20%Fat 8%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.5 g	19%	–	–
Fat	1.8 g	3%	–	–
Carbs	36.8 g	11%	–	–
Fiber	5.3 g	21%	–	–
Calcium	111 mg	16%	–	–
Iron	1.8 mg	15%	–	–
Potassium	196 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 1.8gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central

Serving 57GRM · Package – Medium energy density