LIGHTLIFE TEMPEH CUBES TERIYAKI, 6 OZ

Name: LIGHTLIFE TEMPEH CUBES TERIYAKI, 6 OZ
Brand: Greenleaf Foods, SPC
SKU: US-FDC-2566091

Sushi

Greenleaf Foods, SPC As labeled · Per 100 g · Label 2023-06-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Yeast ExtractTaste & aromaNot set

2 ingredients

TEMPEH (CULTURED ORGANIC SOYBEANS [SOYBEANS, LACTIC ACID FROM PLANT SOURCES], WATER, ORGANIC BROWN RICE), TERIYAKI STYLE MARINADE (WATER, ORGANIC CANE SUGAR, ORGANIC SOY SAUCE [ORGANIC SOYBEANS, SALT], ORGANIC BROWN SUGAR, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC ONION POWDER, ORGANIC SPICES, YEAST EXTRACT, ORGANIC VINEGAR, SALT, ORGANIC MOLASSES, ORGANIC LEMON OIL, NATURAL FLAVOR)

100 g = 2.7 sugar cubes · 0.7 bowls of rice

55 points among 553 in Sushi

Heavily processed.

Heavily processed

−11Nutrition
0Ingredients
−4Additives
−30Processing

See what was deducted

Where −45 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy212kcal11% · 0.7 bowls of riceSugars8.2g8% · 2.7 sugar cubesSaturated fatty acids0.6g4%Sodium671mg34%

Where the calories come from 212kcal

Carbs 52%Protein 30%Fat 18%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	15.3 g	28%	–	–
Fat	4.1 g	8%	–	–
Carbs	27.1 g	8%	–	–
Fiber	7.1 g	28%	–	–
Calcium	59 mg	8%	–	–
Iron	2.4 mg	20%	–	–
Potassium	353 mg	10%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

2 ingredients5 or fewer costs nothing−0
Saturated fat 0.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 15.3g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Greenleaf Foods, SPC · USDA FoodData Central

Serving 85GRM · Package – Medium energy density