CREAMY FOUR CHEESE FLAVOR RICE, CREAMY FOUR CHEESE

Name: CREAMY FOUR CHEESE FLAVOR RICE, CREAMY FOUR CHEESE
Brand: The Quaker Oats Co/golden Grain
SKU: US-FDC-2560738

Entrees, Sides & Small Meals

The Quaker Oats Co/golden Grain As labeled · Per 100 g · Label 2023-06-29

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Ferric PhosphateFortificationNot set
Yeast ExtractTaste & aromaNot set
Not set
Not set

33 ingredients

RICE, WHEAT FLOUR, PALM OIL, MALTODEXTRIN, WHEY, SALT, NONFAT DRY MILK, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), CORN SYRUP SOLID, CANOLA OIL, NATURAL FLAVOR, CHEDDAR CHEESE (MILK, CULTURES, SALT, CHEDDAR), ONION POWDER, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, CHEDDAR AND ROMANO CHEESES (MILK, CULTURES, SALT, ENZYMES), DRIED CREAM, SUGAR, MONO AND DIGLYCERIDES, ANNATTO (COLOR), SILICON DIOXIDE, NIACINAMIDE, FERRIC PHOSPHATE, LACTIC ACID, YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, BUTTERMILK POWDER, THIAMINE MONONITRATE, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), SOY SAUCE (SOYBEAN, WHEAT, SALT), FOLIC ACID, SOY LECITHIN, RIBOFLAVIN

100 g = 1.6 sugar cubes · 0.5 tsp salt · 1.1 cheese slices · 1.3 bowls of rice

35 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

Highly processed

−11Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −65 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
33 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy391kcal20% · 1.3 bowls of riceSugars4.7g5% · 1.6 sugar cubesSaturated fatty acids3.9g26% · 1.1 cheese slicesSodium1,050mg53% · 0.5 tsp salt

Where the calories come from 391kcal

Carbs 70%Protein 9%Fat 21%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9.4 g	17%	–	–
Fat	9.4 g	17%	–	–
Carbs	70.3 g	22%	–	–
Fiber	1.6 g	6%	–	–
Calcium	109 mg	16%	–	–
Iron	2.3 mg	19%	–	–
Potassium	266 mg	8%	–	–
Cholesterol	8 mg	3%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 2 items

Kept

−0

Sugars 4.7gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

With medicine 1

Sodium & salt · 87 medicine labels

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Not a substitute for pharmacist or doctor judgment

If you keep eating it

Source · Maker · Label

Maker and label · The Quaker Oats Co/golden Grain · USDA FoodData Central

Serving 64GRM · Package – High energy density