Conestoga Buttermilk Pancake Mix

Name: Conestoga Buttermilk Pancake Mix
Brand: C. H. Guenther and Son Inc.
SKU: US-FDC-2559150

Baking/Cooking Mixes/Supplies · 100g

C. H. Guenther and Son Inc. As labeled · Per 100 g · Label 2023-06-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sodium·Sugars·Saturated fat.

Moderately processed

−14Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

1 additive

Sodium CaseinateTextureNot set

13 ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SUGAR, PALM OIL, Contains less than 2% of: BUTTERMILK, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES.

Nutrition

100 g = 4.2 sugar cubes · 0.6 tsp salt · 0.5 cheese slices · 1.2 bowls of rice

Energy364kcal18% · 1.2 bowls of riceSugars12.7g13% · 4.2 sugar cubesSaturated fatty acids1.8g12% · 0.5 cheese slicesSodium1,240mg62% · 0.6 tsp salt

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Nutrition details per 100g

Where the calories come from 364kcal

Carbs 83%Protein 8%Fat 9%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.3 g	13%	–	–
Fat	3.6 g	7%	–	–
Carbs	72.7 g	22%	–	–
Fiber	1.8 g	7%	–	–
Calcium	218 mg	31%	–	–
Iron	3.8 mg	32%	–	–
Potassium	164 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 218mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · C. H. Guenther and Son Inc. · USDA FoodData Central

Serving 55GRM · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2559150