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Bread

Hoagie Rolls, White, Split Top, Unsliced, 12

Bread

Bake Crafters Food Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

17 ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Contains 2% or less of the Following Ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Wheat Gluten, Soybean Oil, Enzymes, L-Cysteine, Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate.

100 g = 0.8 bowls of rice

67 points among 607 in Bread

3 additives.
Sodium in the bottom half.

67

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Other choices in this category

Full nutrition facts per 100g

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Where the calories come from 242kcal

Carbs 81%Protein 14%Fat 5%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.6 g16%
Fat1.3 g2%
Carbs47.5 g15%
Fiber1.5 g6%
Calcium76 mg11%
Iron3.1 mg26%
Potassium81 mg2%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central

Serving 198GRM · Package – High energy density
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67 points among 607 in Bread

Source
Source
USDA FoodData Central
Code
US-FDC-2558514
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