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Pancakes, Waffles, French Toast & Crepes

AUTHENTIC BELGIAN WAFFLE, AUTHENTIC BELGIAN

Pancakes, Waffles, French Toast & Crepes

ECI Storage and Logistics, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

16 ingredients

UNBLEACHED UNBROMATED WHEAT FLOUR, SUGAR, NON-HYDROGENATED VEGETABLE OILS AND FATS (PALM AND CANOLA), WATER, EMULSIFERS (SOY LECITHIN, MONG AND DIGLYCERIDES OF FATTY ACIDS), SALT, CITRIC ACID, NATURAL FAVORS, COLOR (BETA CAROTENE), EGGS, YEAST, SAY FLOUR, INVERT SUGAR, SORBITOL, SALT, EMULSIFIER (SOY LECITHIN).

100 g = 10 sugar cubes · 2.8 cheese slices · 1.5 bowls of rice

39 points among 167 in Pancakes, Waffles, French Toast & Crepes

Heavily processed.

39

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 460kcal

Carbs 50%Protein 5%Fat 45%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein6 g11%
Fat22 g41%
Carbs56 g17%
Fiber2 g8%
Calcium58 mg8%
Iron3.2 mg27%
Potassium328 mg9%
Cholesterol20 mg7%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · ECI Storage and Logistics, Inc. · USDA FoodData Central

Serving 50GRM · Package – High energy density
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39 points among 167 in Pancakes, Waffles, French Toast & Crepes

Source
Source
USDA FoodData Central
Code
US-FDC-2525624
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