Kellogg's Cheez It Crackers Cheddar Jack 1.02oz

Name: Kellogg's Cheez It Crackers Cheddar Jack 1.02oz
Brand: Kellogg Company US
SKU: US-FDC-2517853

Biscuits/Cookies · 100g

Kellogg Company US As labeled · Per 100 g · Label 2023-04-27

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−24Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

1 additive

Yeast ExtractTaste & aromaNot set

24 ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of salt, paprika, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), buttermilk, tomato powder, garlic powder, monosodium glutamate, yeast, onion powder, natural and artificial flavors, monterey jack cheese (milk, cheese cultures, salt, enzymes), sugar, malic acid, annatto extract color, disodium inosinate, disodium guanylate, yeast extract, paprika extract color, yellow 5, yellow 6, soy lecithin.

Nutrition

100 g = 1.6 cheese slices · 1.7 bowls of rice

Energy502kcal25% · 1.7 bowls of riceSugars1.4g1%Saturated fatty acids5.7g38% · 1.6 cheese slicesSodium753mg38%

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Nutrition details per 100g

Where the calories come from 502kcal

Carbs 48%Protein 7%Fat 45%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.6 g	16%	–	–
Fat	25.5 g	47%	–	–
Carbs	61.3 g	19%	–	–
Fiber	2.2 g	9%	–	–
Calcium	76 mg	11%	–	–
Iron	3.7 mg	31%	–	–
Potassium	156 mg	4%	–	–
Cholesterol	2 mg	1%	–	–
Trans fat	0.2 g		–	–

Compare with the #1 in category

More to see

Not deducted 2 items

Kept

−0

Sugars 1.4gWithin the limit, nothing deducted−0

Good

Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central

Serving 29GRM · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2517853