CUBAN BLACK BEANS, PLANTA IN AND RICE WITH GARLIC CREMA SAUCE RICE BOWL, CUBAN

Name: CUBAN BLACK BEANS, PLANTA IN AND RICE WITH GARLIC CREMA SAUCE RICE BOWL, CUBAN
Brand: Cape House Foods LLC
SKU: US-FDC-2510990

Cape House Foods LLC

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
18 ingredients−8More than 10 costs points

Why points were deducted

Where −56 came off

1 additives−4Named additives

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
Nutrition per 100g · Sugars −3 · Saturated fat −8 · Sodium −3−14
18 ingredients · More than 10 costs points−8
1 additives · Named additives−4
Trans fat 0gNo points deducted within the criteria

Per 100 gServing 123GRM High energy density

Nutrition

439kcalenergy22%12.2gProtein22%472mgSodium24%8.1gSugars8%5.7gSaturated fat38%

All nutrients

100 g = 2.7 sugar cubes · 1.6 cheese slices · 1.5 bowls of rice

Where the calories come from 439kcal

Carbs 61%Protein 11%Fat 28%

Items	Amount	% of daily	Category median	Difference
Fat	13.8 g	26%	–	–
Carbs	66.7 g	21%	–	–
Fiber	7.3 g	29%	–	–
Calcium	187 mg	27%	–	–
Iron	5.8 mg	48%	–	–
Potassium	797 mg	23%	–	–
Cholesterol	24 mg	8%	–	–
Trans fat	0 g		–	–

Ingredients and additives

18 ingredients

(NOTICE HOW MANY YOU CAN PRONOUNCE!) ONION, INSTANT LONG GRAIN RICE, DRIED BLACK BEANS, POBLANO PEPPER, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), PLANTAIN CHIPS (PLANTAIN, NON HYDROGENATED PALM OIL, SALT), GARLIC, DRIED TOMATO FLAKES, GRAPESEED OIL, SWEET RICE FLOUR, CILANTRO, RED WINE VINEGAR, DRIED LEEKS, GROUND CUMIN, SEA SALT, BLACK PEPPER, DRIED CILANTRO, CRYSTALLIZED LIME (CITRIC ACID, LIME OIL, LIME JUICE)

1 additive

Not set

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More to see

Source · manufacture · label

Label 2023-03-16

USDA FoodData Central · US-FDC-2510990