100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT

Name: 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
Brand: Gold Medal Bakery Inc.
SKU: US-FDC-2509924

Breads & Buns

Gold Medal Bakery Inc. As labeled · Per 100 g · Label 2023-03-16

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Calcium PropionatePreserveNot set
Not set

12 ingredients

WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF SOYBEAN AND/OR CANOLA OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE CALCIUM SULFATE, AMMONIUM SULFATE), LACTIC ACID, SOY LECITHIN.

100 g = 1.2 sugar cubes · 0.7 bowls of rice

67 points among 10,404 in Breads & Buns

3 additives.

Moderately processed

−3Nutrition
−8Ingredients
−12Additives
−10Processing

See what was deducted

Where −33 came off

Processing level 3−10Made by processing whole foods
3 additives−12Named additives
12 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy214kcal11% · 0.7 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids0g0%Sodium464mg23%

Where the calories come from 214kcal

Carbs 68%Protein 18%Fat 14%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.7 g	19%	–	–
Fat	3.6 g	7%	–	–
Carbs	39.3 g	12%	–	–
Fiber	7.1 g	28%	–	–
Calcium	214 mg	31%	–	–
Iron	2.1 mg	18%	–	–
Potassium	214 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · Gold Medal Bakery Inc. · USDA FoodData Central

Serving 28GRM · Package – Medium energy density