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SPINACH & GOAT CHEESE WOOD FIRED PIZZA, SPINACH & GOAT CHEESE

Rouse's Enterprises, Inc.

Computed from the published ingredients and nutrition

76

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3
Why points were deducted

Where −24 came off

per 100g Scoring criteria ›

Per 100 gServing 133GRM Medium energy density

Nutrition

All nutrients

100 g = 1.5 sugar cubes · 1 cheese slice · 0.7 bowls of rice

Where the calories come from 203kcal

Carbs 57%Protein 17%Fat 26%

ItemsAmount% of dailyCategory medianDifference
Fat6 g11%
Carbs30.1 g9%
Fiber2.3 g9%
Calcium138 mg20%
Iron0.5 mg4%
Potassium165 mg5%
Cholesterol11 mg4%
Trans fat0 g

Ingredients and additives

17 ingredients

DOUGH (SOFT WHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SALT, YEAST), TOMATO SAUCE [TOMATO PASSATA, WATER, TOMATO PASTE, ONIONS, CORN STARCH, GARLIC, BASIL, SALT, BALSAMIC VINEGAR "ACETO BALSAMICO DI MODENA PGI" (WINE VINEGAR, CONCENTRATED GRAPE MUST), BLACK PEPPER, OREGANO, DILL], GOAT'S CHEESE (GOAT'S MILK, SALT, LACTIC FERMENTS, MICROBIAL RENNET), SPINACH, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), TOMATO.

No additives

None listed on the label

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Label

USDA FoodData Central · US-FDC-2495086

Within the criteria

0 additives · Sugars · Trans fat — No points deducted within the criteria

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