MEDITERRANEAN-INSPIRED IONIAN AWAKENING WITH HOMEMADE TOMATO SAUCE, FETA, RED ONIONS, KALAMATA OLIVES, MOZZARELLA, & ASIAGO HANDMADE, WOOD-FIRED, THIN & CRISPY PIZZA, MEDITERRANEAN-INSPIRED IONIAN AWAKENING

Name: MEDITERRANEAN-INSPIRED IONIAN AWAKENING WITH HOMEMADE TOMATO SAUCE, FETA, RED ONIONS, KALAMATA OLIVES, MOZZARELLA, & ASIAGO HANDMADE, WOOD-FIRED, THIN & CRISPY PIZZA, MEDITERRANEAN-INSPIRED IONIAN AWAKENING
Brand: American Flatbread
SKU: US-FDC-2473269

Pizza · 100g

American Flatbread As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

No additives

No additives shown

15 ingredients

CRUST: 100% ORGANICALLY GROWN WHEAT, GOOD MOUNTAIN WATER, ORGANIC WHEAT BRAN, KOSHER SALT, YEAST. TOPPINGS: MOZZARELLA CHEESE (WHOLE MILK, VEGETABLE RENNET, SALT), TOMATO SAUCE (ORGANIC TOMATOES, FRESH ORGANIC ONIONS, FRESH ORGANIC CARROTS, FRESH ORGANIC CELERY, ORGANIC GARLIC, ORGANIC RED WINE, ORGANIC MAPLE SYRUP, ORGANIC EXTRA VIRGIN OLIVE OIL, KOSHER SALT, FRESH ORGANIC HERBS, ORGANIC BLACK PEPPER, ORGANIC RED PEPPER FLAKES), ASIAGO CHEESE (WHOLE MILK, VEGETABLE RENNET, SALT), PARMESAN CHEESE (CULTURED MILK, VEGETABLE RENNET, SALT), FETA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET), FRESH RED ONION, KALAMATA OLIVES, GARLIC OIL (EXTRA VIRGIN OLIVE OIL, CANOLA OIL, FRESH ORGANIC GARLIC), FRESH PARSLEY, HERBS, KOSHER SALT.

Nutrition

One serving (128 g) = 1.4 cheese slices · 1 bowl of rice

Energy234kcal12% · 0.8 bowls of riceSugars0.8g1%Saturated fatty acids3.9g26% · 1.1 cheese slicesSodium547mg27%

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Nutrition details per 100g

Where the calories come from 234kcal

Carbs 52%Protein 18%Fat 30%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.2 g	19%	–	–
Fat	7.8 g	14%	–	–
Carbs	30.5 g	9%	–	–
Fiber	2.3 g	9%	–	–
Calcium	250 mg	36%	–	–
Iron	2.8 mg	23%	–	–
Potassium	164 mg	5%	–	–
Cholesterol	20 mg	7%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0.8gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 250mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · American Flatbread · USDA FoodData Central

Serving 128g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2473269