ENRICHED SELF-RISING FLOUR
Sikcode
78
Allergens
Not read yetLabels for this country can't be read yet
Ingredient origins
Not available
100g basis
energy333kcal
1 additive
4 ingredients
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT, AND CALCIUM SULFATE.
Label & sources
Label
USDA FoodData Central · US-FDC-2472791
Nutrition table100g
Where the calories come from 333kcal
Carbs 88%Protein 12%Fat 0%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 333 kcal | 17% | – | – |
| Protein | 10 g | 18% | – | – |
| Fat | 0 g | 0% | – | – |
| Carbs | 73.3 g | 23% | – | – |
| Sugars | 3.3 g | 3% | – | – |
| Fiber | 3.3 g | 13% | – | – |
| Calcium | 167 mg | 24% | – | – |
| Iron | 4.7 mg | 39% | – | – |
| Potassium | 133 mg | 4% | – | – |
| Sodium | 1,070 mg | 54% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
Conversions
Rounded nutrient equivalents, not equivalent foods.
- Sugar cube
- 3g · Total sugars · MFDS
- Cheese slice
- 3.6g · Saturated fat · Seoul Milk Cheddar 20g
- Large egg
- 6.28g · Protein · USDA
- Salt 1g
- 400mg · Sodium · WHO
If you keep eating this
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−8Sodium −8
- 1 additives−4Named additives
per 100g Scoring criteria ›
4 ingredients · Sugars 3.3g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
With medicine
Sodium & salt · · 87 medicine labels
Add your medicine to personalize › Not a substitute for pharmacist or doctor judgment
Flours & Corn Meal
See all › ›100g CompareENRICHED SELF-RISING FLOURSugars3.33gSaturated fat0g
VITAL WHEAT GLUTENThe King Arthur Flour Company, Inc.100SikcodeSugars0g3.33g lessSaturated fat0gSameVITAL WHEAT GLUTENBob's Red Mill Natural Foods, Inc.100SikcodeSugars0g3.33g lessSaturated fatNot available70-80% PROTEIN VITAL WHEAT GLUTEN FLOURBob's Red Mill Natural Foods, Inc.100SikcodeSugars0g3.33g lessSaturated fatNot availableVITAL WHEAT GLUTENBlue Chip Group Inc.100SikcodeSugars0g3.33g lessSaturated fat0gSameORGANIC LUMINOUS BLUE SPIRULINAKOS Naturals92SikcodeSugars0g3.33g lessSaturated fat0gSameKETO WHEAT FLOUR BLENDThe King Arthur Flour Company, Inc.63SikcodeSugars3.33gSameSaturated fatNot availableLARGE FLAKE NUTRITIONAL YEASTBob's Red Mill Natural Foods, Inc.93SikcodeSugars0g3.33g lessSaturated fatNot availableTEXTURED VEGETABLE PROTEINBob's Red Mill Natural Foods, Inc.97SikcodeSugars8.7g5.37g moreSaturated fat0gSame