LARGE FLAKE NUTRITIONAL YEAST
Bob's Red Mill Natural Foods, Inc. Per 100 g · Label
93 points among 1,314 in Flours & Corn Meal
7 ingredients.
93
- −3Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −7 came off
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
100 g = 1.3 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 9 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 53.3g97% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 6.7mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 1,760mg50% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 7 items
- INACTIVE NUTRITIONAL YEAST [DRIED YEASTIngredients
- NIACINIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- RIBOFLAVINIngredients
- THIAMIN HYDROCHLORIDEIngredients
- FOLIC ACIDIngredients
- VITAMIN B12]Ingredients
Ingredient text
INACTIVE NUTRITIONAL YEAST [DRIED YEAST, NIACIN (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), FOLIC ACID, VITAMIN B12]
If you keep eating it
Source · Maker · Label
Maker and label · Bob's Red Mill Natural Foods, Inc. · USDA FoodData Central ·
Serving 15GRM · Package – High energy density
More
93 points among 1,314 in Flours & Corn Meal
Where the calories come from 400kcal
Carbs 35%Protein 57%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2596118