100% WHOLE WHEAT BREAD, WHOLE WHEAT

Name: 100% WHOLE WHEAT BREAD, WHOLE WHEAT
Brand: Perfection Bakeries, Inc.
SKU: US-FDC-2470694

Breads & Buns

Perfection Bakeries, Inc. As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Potassium ChlorideTaste & aromaNot set
Not set

16 ingredients

WHOLE GRAIN WHEAT FLOUR, WATER, YEAST, CANE SUGAR, ORGANIC HONEY, WHEAT GLUTEN, NON-GMO SOYBEAN OIL, CULTURED WHEAT FLOUR, SALT, MOLASSES, RAISIN JUICE, BARLEY MALT EXTRACT, POTASSIUM CHLORIDE, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID; TOPPED WITH WHEAT BRAN.

Nutrition

One serving (31 g) = 1 sugar cube

Energy258kcal13% · 0.9 bowls of riceSugars9.7g10% · 3.2 sugar cubesSaturated fatty acids0g0%Sodium371mg19%

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Nutrition details per 100g

Where the calories come from 258kcal

Carbs 74%Protein 15%Fat 11%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9.7 g	18%	–	–
Fat	3.2 g	6%	–	–
Carbs	48.4 g	15%	–	–
Fiber	6.5 g	26%	–	–
Calcium	65 mg	9%	–	–
Iron	3.2 mg	27%	–	–
Potassium	290 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central

Serving 31g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2470694