INDIAN STYLE WITH BROWN RICE, RED AND WHITE QUINOA, BUTTERNUT SQUASH, LENTILS, & CARROTS IN A CURRY SAUCE VEGETABLE BLENDS, INDIAN STYLE

Name: INDIAN STYLE WITH BROWN RICE, RED AND WHITE QUINOA, BUTTERNUT SQUASH, LENTILS, & CARROTS IN A CURRY SAUCE VEGETABLE BLENDS, INDIAN STYLE
Brand: Wegmans Food Markets, Inc.
SKU: US-FDC-2469361

Wegmans Food Markets, Inc.

Computed from the published ingredients and nutrition

Moderately processed

Processing level 3−10Made by processing whole foods
13 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

Why points were deducted

Where −21 came off

per 100g Scoring criteria ›

Nutrition 3 of 4

At a glance

Processing level 3 · Made by processing whole foods−10
13 ingredients · More than 10 costs points−8
Nutrition per 100g · Sodium −3−3
0 additives · Sugars 1.8g · Saturated fat 0.4gNo points deducted within the criteria

Per 100 gServing 110g Medium energy density

Nutrition

127kcalenergy6%4.6gProtein8%200mgSodium10%1.8gSugars2%0.4gSaturated fat2%

All nutrients

One serving (110 g) = 0.7 sugar cubes

Where the calories come from 127kcal

Carbs 73%Protein 14%Fat 13%

Items	Amount	% of daily	Category median	Difference
Fat	1.8 g	3%	–	–
Carbs	23.6 g	7%	–	–
Fiber	4.5 g	18%	–	–
Calcium	55 mg	8%	–	–
Iron	1.1 mg	9%	–	–
Potassium	165 mg	5%	–	–
Cholesterol	5 mg	2%	–	–

Ingredients and additives

13 ingredients

COOKED BROWN RICE (WATER, BROWN RICE), BUTTERNUT SQUASH, COOKED LENTILS (WATER, GREEN LENTILS), COOKED WHITE QUINOA (WHITE QUINOA, WATER, SALT), COOKED RED QUINOA (RED QUINOA, WATER, SALT), ONION, WATER, CARROT, EXTRA VIRGIN OLIVE OIL, CURRY PASTE (RED CHILLI, SHALLOTS, GARLIC, SALT, LEMONGRASS, GALANGAL, CORIANDER, TURMERIC, NUTMEG, CINNAMON, BLACK PEPPER, CARDAMON, KAFFIR LIME RIND, CLOVE, CUMIN, STAR ANISE, MACE), SALT, CORIANDER, POTATO STARCH.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2023-02-16

USDA FoodData Central · US-FDC-2469361