THREE CHEESE GARLIC KNOTS, THREE CHEESE GARLIC

Name: THREE CHEESE GARLIC KNOTS, THREE CHEESE GARLIC
Brand: Wal-Mart Stores, Inc.
SKU: US-FDC-2466591

Wal-Mart Stores, Inc.

Computed from the published ingredients and nutrition

Highly processed

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
Nutrition per 100g−11Saturated fat −3 · Sodium −8

Why points were deducted

Where −61 came off

22 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
3 additives · Named additives−12
Nutrition per 100g · Saturated fat −3 · Sodium −8−11
22 ingredients · More than 10 costs points−8
Sugars 4.7g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 43g High energy density

Nutrition

326kcalenergy16%9.3gProtein17%605mgSodium30%4.7gSugars5%3.5gSaturated fat23%

All nutrients

One serving (43 g) = 0.7 sugar cubes

Where the calories come from 326kcal

Carbs 57%Protein 11%Fat 32%

Items	Amount	% of daily	Category median	Difference
Fat	11.6 g	21%	–	–
Carbs	46.5 g	14%	–	–
Fiber	2.3 g	9%	–	–
Calcium	70 mg	10%	–	–
Iron	3.7 mg	31%	–	–
Potassium	140 mg	4%	–	–
Cholesterol	12 mg	4%	–	–
Trans fat	0 g		–	–

Ingredients and additives

22 ingredients

KNOT: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, YEAST, SALT, SOYBEAN OIL, WHEY, DOUGH CONDITIONER BLEND (DEXTROSE, WHEAT FLOUR, SODIUM STEAROYL-2-LACTYLATE, VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], AMYLASE, ASCORBIC ACID, L-CYSTEINE HYDROCHLORIDE), NATURAL FLAVOR, CULTURED DEXTROSE (PRESERVATIVE), MICROBIAL ENZYMES. CHEESE BLEND: PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES), PROVOLONE CHEESE WITH NATURAL SMOKE FLAVOR (CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATURAL SMOKE FLAVOR), PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES). SPREAD: MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, SUNFLOWER LECITHIN, VEGETABLE MONOGLYCERIDES, NATURAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], BETA-CAROTENE [COLOR], VITAMIN A PALMITATE, VITAMIN D3), SOYBEAN OIL, DRIED GARLIC, PARMESAN CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES), NATURAL FLAVOR, SALT, DRIED PARSLEY, CITRIC ACID (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), BETA-CAROTENE (COLOR).

3 additives

CaroteneColorNot set
Not set
ADI 25 mg/kg

Other choices in this category

VEGETARIAN PIZZA CRUSTBest Rio CorporationProtein 26.7g PLAIN BREAD, PLAINCreative Edge International Inc.Protein 25g BUTTERY GARLIC BREADSTICKS, BUTTERY GARLICAmerican Metal Products Of South Florida Inc.Protein 24.6g CINNAMON BAGELS, CINNAMONCreative Edge International Inc.Protein 24.6g DELICIOUSLY SEEDED BREADNatGood Operation LLCProtein 21.4g PEANUT BUTTER KETO COOKIE DOUGH BITES, PEANUT BUTTERBeyond Better Foods, LLCProtein 20g ALMOJABANAS (CHEESE DONUTS)Goya Foods, Inc.Protein 20g CHALLAH WITH SWISS & MOZZARELLA SOURDOUGH GRILLED CHEESEThreadM8 by BartoliniProtein 17.7g

More to see

Source · manufacture · label

Label 2023-02-16

USDA FoodData Central · US-FDC-2466591

With medicine

Sodium & salt · · 87 medicine labels

Add your medicine to personalize › Not a substitute for pharmacist or doctor judgment