PLAIN WHOLE MILK GREEK YOGURT, PLAIN
Sikcode
97
Allergens
Not read yetLabels for this country can't be read yet
Ingredient origins
Not available
100g basis
energy100kcal
No additives
2 ingredients
GRADE A WHOLE MILK, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS)
Label & sources
Label
USDA FoodData Central · US-FDC-2463264
Nutrition table100g
Where the calories come from 100kcal
Carbs 16%Protein 37%Fat 47%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 100 kcal | 5% | – | – |
| Protein | 9.3 g | 17% | – | – |
| Fat | 5.3 g | 10% | – | – |
| Carbs | 4 g | 1% | – | – |
| Sugars | 4 g | 4% | – | – |
| Fiber | 0.7 g | 3% | – | – |
| Calcium | 100 mg | 14% | – | – |
| Iron | 0 mg | 0% | – | – |
| Potassium | 141 mg | 4% | – | – |
| Sodium | 37 mg | 2% | – | – |
| Cholesterol | 13 mg | 4% | – | – |
| Saturated fatty acids | 2.3 g | 16% | – | – |
| Trans fat | 0 g | – | – |
Conversions
Rounded nutrient equivalents, not equivalent foods.
- Sugar cube
- 3g · Total sugars · MFDS
- Cheese slice
- 3.6g · Saturated fat · Seoul Milk Cheddar 20g
- Large egg
- 6.28g · Protein · USDA
- Salt 1g
- 400mg · Sodium · WHO
If you keep eating this
- Nutrition per 100g−3Saturated fat −3
per 100g Scoring criteria ›
Processing level 1 · 0 additives · 2 ingredients · Sugars 4g · Sodium 37mg · Trans fat 0gNo points deducted within the criteria
Yogurt
See all › ›100g ComparePLAIN WHOLE MILK GREEK YOGURT, PLAINSugars4gSaturated fat2.33g
BLUEBERRY & CARDAMOM PROBIOTIC YOGURT, BLUEBERRY & CARDAMOMDanone US, LLC39SikcodeSugars60g56g moreSaturated fat20g17.67g moreBLUEBERRY, STRAWBERRY FLAVORED 1% MILKFAT LOWFAT YOGURT TUBES, BLUEBERRY, STRAWBERRYWal-Mart Stores, Inc.43SikcodeSugars14.3g10.3g moreSaturated fatNot availableSTRAWBERRY ORGANIC FREEZE DRIED YOGURT BITES, STRAWBERRYMeijer, Inc.51SikcodeSugars57.1g53.1g moreSaturated fat0g2.33g lessBERRY ACAI FLAVORED LESS SUGAR YOGURT BAR IN CHOCOLATE COATING, BERRY ACAIClio Snacks46SikcodeSugars2.22g1.78g lessSaturated fat10g7.67g moreKEY LIME FLAVORED PROTEIN DAIRY SNACK, KEY LIMEYoplait USA51SikcodeSugars2g2g lessSaturated fat1g1.33g lessCOCONUT FLAVORED PROTEIN DAIRY SNACK, COCONUTYoplait USA55SikcodeSugars2g2g lessSaturated fat1g1.33g lessBLUEBERRY FLAVORED PROTEIN DAIRY SNACK, BLUEBERRYYoplait USA51SikcodeSugars2g2g lessSaturated fat1g1.33g lessVANILLA FLAVORED PROTEIN DAIRY SNACK, VANILLAYoplait USA49SikcodeSugars2.35g1.65g lessSaturated fat1.18g1.15g less