TILAPIA FILLETS WITH SPINACH & FETA CHEESE, SPINACH & FETA CHEESE
Frozen Fish & Seafood
Lipari Foods Operating Company, LLC As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
TILAPIA, SPINACH, FETA CHEESE (PASTEURIZED COW'S MILK AND SKIM MILK, SALT, ENZYMES, VEGETABLE COAGULANT), WATER, SUGAR, SALT, BLACK PEPPER.
100 g = 0.7 cheese slices
One serving (170 g) = 0.7 sugar cubes · 1.3 cheese slices · 0.6 bowls of rice
80 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
80
Minimally processed
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.5g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Lipari Foods Operating Company, LLC · USDA FoodData Central
Serving 170g · Package – Medium energy density
More
80 points among 3,694 in Frozen Fish & Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2462025