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MAC'N CHEESE BOLD & CHEESY PASTA WITH FLAVORED SAUCE, MAC'N CHEESE BOLD & CHEESY

The Quaker Oats Co/golden Grain

Computed from the published ingredients and nutrition

32

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
Why points were deducted

Where −68 came off

  1. 29 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 4 additives · Named additives−16
  • Nutrition per 100g · Sugars −3 · Saturated fat −3 · Sodium −8−14
  • 29 ingredients · More than 10 costs points−8
  • Trans fat 0gNo points deducted within the criteria
Per 100 gServing 68g High energy density

Nutrition

All nutrients

One serving (68 g) = 1.3 sugar cubes · 0.8 bowls of rice

Where the calories come from 353kcal

Carbs 73%Protein 14%Fat 13%

ItemsAmount% of dailyCategory medianDifference
Fat5.2 g10%
Carbs66.2 g20%
Fiber2.9 g12%
Calcium118 mg17%
Iron4 mg33%
Potassium324 mg9%
Cholesterol7 mg2%
Trans fat0 g

Ingredients and additives

29 ingredients

WHEAT FLOUR, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, PALM OIL, CANOLA OIL, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, WHEY PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, LACTIC ACID, CITRIC ACID, MONOSODIUM GLUTAMATE, YELLOW 6, CULTURED NONFAT MILK, AUTOLYZED YEAST EXTRACT, BUTTERMILK, HYDROLYZED SOY PROTEIN, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), GUAR GUM, XANTHAN GUM, IRON, NIACIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

4 additives

  • Not set
  • Not set
  • Not set
  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2460383

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