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ProductsEntrees, Sides & Small Meals

GARDEN VEGETABLE 90 SECOND QUICK RICE, GARDEN VEGETABLE

Harris-Teeter Inc.

Computed from the published ingredients and nutrition

55

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 26 ingredients−8More than 10 costs points
  3. 1 additives−4Named additives
Why points were deducted

Where −45 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 26 ingredients · More than 10 costs points−8
  • 1 additives · Named additives−4
  • Nutrition per 100g · Sodium −3−3
  • Sugars 0.7g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 140g Medium energy density

Nutrition

All nutrients

One serving (140 g) = 0.8 bowls of rice

Where the calories come from 179kcal

Carbs 76%Protein 10%Fat 14%

ItemsAmount% of dailyCategory medianDifference
Fat2.9 g5%
Carbs34.3 g11%
Fiber0.7 g3%
Calcium50 mg7%
Iron1.4 mg12%
Potassium107 mg3%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

26 ingredients

WATER, ENRICHED PARBOILED LONG GRAIN RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), CORN*, CANOLA OIL, SALT, CARROTS*, PEAS*, CHICKEN BROTH CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, MALTODEXTRIN, SALT, CHICKEN FAT, YEAST EXTRACT, MODIFIED STARCH, THIAMIN MONONITRATE, SOY LECITHIN), CHICKEN BROTH*, CHICKEN FAT, HYDROLYZED SOY PROTEIN, SAFFLOWER OIL, MALTODEXTRIN (FROM CORN), ONION POWDER, MONOSODIUM GLUTAMATE, SPICES, GARLIC POWDER, TURMERIC EXTRACT (COLOR), SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE, ASCORBIC ACID, TOMATO POWDER, NATURAL FLAVOR, PARSLEY*, SPINACH POWDER.

1 additive

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2447606

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