Computed from the published ingredients and nutrition
Highly processed
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
Why points were deducted
Where −65 came off
- 7 ingredients−4From 6 upward costs a little
per 100g Scoring criteria ›
Nutrition 3 of 4
At a glance
- Processing level 4 · Made through many industrial steps−30
- 5 additives · Named additives−20
- Nutrition per 100g · Saturated fat −3 · Sodium −8−11
- 7 ingredients · From 6 upward costs a little−4
- Sugars 1.3gNo points deducted within the criteria
Nutrition
All nutrients
100 g = 0.9 cheese slices · 0.8 bowls of rice
One serving (227 g) = 1 sugar cube · 0.7 tsp salt · 1.9 cheese slices · 1.7 bowls of rice
Where the calories come from 229kcal
Carbs 35%Protein 26%Fat 39%
Ingredients and additives
7 ingredients
HAM, WATER ADDED (CURED WITH WATER, DEXTROSE AND CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, BROWN SUGAR, WHITE SUGAR, SODIUM ERYTHORBATE AND SODIUM NITRITE, NATURAL FLAVOR), HOAGIE (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, FULLY REFINED SOYBEAN OIL, WHEAT GLUTEN, GRANULATED SUGAR, SALT, WHEAT FLOUR, MALTED BARLEY FLOUR [CONTAINS WHEAT], FUMARIC ACID AND 2% OR LESS OF EACH OF THE FOLLOWING: ACETIC ACID, LACTIC ACID, CALCIUM PROPIONATE [TO RETAIN FRESHNESS], DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], CALCIUM SULFATE, ENZYMES, ASCORBIC ACID), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN LEAF LETTUCE, MAYONNAISE (SOYBEAN OIL, WATER, EGGS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), PREPARED MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES).
5 additives
- Sodium DiacetateTaste & aromaADI 15 mg/kg
- Sodium LactateTaste & aromaNot set
- Calcium PropionatePreserveNot set
- Not set
- Not set
Other choices in this category
More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2435805