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Entrees, Sides & Small Meals

ORIGINAL MASHED POTATOES, ORIGINAL

Entrees, Sides & Small Meals · 100g

Idahoan Foods, LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

1 additive.

96

Minimally processed

−4Additives

See what was deducted

Where −4 came off

1 additives−4Named additives

per 100gHow Sikcode works ›

1 additive

Not set

1 ingredient

IDAHO POTATOES WITH EMULSIFIER (MONOGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS).

Nutrition

Energy364kcal18% 1.2 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium45mg2%

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Nutrition details per 100g

All nutrients

Where the calories come from 364kcal

Carbs 89%Protein 11%Fat 0%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9.1 g	17%	–	–
Fat	0 g	0%	–	–
Carbs	77.3 g	24%	–	–
Fiber	4.5 g	18%	–	–
Calcium	45 mg	6%	–	–
Iron	1.8 mg	15%	–	–
Potassium	1,140 mg	33%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 7 items

Kept

−0

Processing level 1Close to the whole food−0
1 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Sodium 45mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Potassium 1,140mg33% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Idahoan Foods, LLC · USDA FoodData Central

Serving 22g · Package – High energy density

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Source

Source: USDA FoodData Central
Code: US-FDC-2424922