MEDITERRANEAN STYLE CHICKPEAS & BEAN MEDLEY WITH COUSCOUS, CARROTS & RED BELL PEPPER WITH CITRUS BASIL VINAIGRETTE PROTEIN BOWL, MEDITERRANEAN STYLE

Name: MEDITERRANEAN STYLE CHICKPEAS & BEAN MEDLEY WITH COUSCOUS, CARROTS & RED BELL PEPPER WITH CITRUS BASIL VINAIGRETTE PROTEIN BOWL, MEDITERRANEAN STYLE
Brand: Preferred Brands International
SKU: US-FDC-2418784

Preferred Brands International

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
24 ingredients−8More than 10 costs points

Why points were deducted

Where −49 came off

Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
2 additives · Named additives−8
24 ingredients · More than 10 costs points−8
Nutrition per 100g · Sodium −3−3
Sugars 2.8g · Saturated fat 0.4g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 250g Medium energy density

Nutrition

160kcalenergy8%5.6gProtein10%180mgSodium9%2.8gSugars3%0.4gSaturated fat3%

All nutrients

One serving (250 g) = 2.3 sugar cubes · 1.3 bowls of rice

Where the calories come from 160kcal

Carbs 66%Protein 14%Fat 20%

Items	Amount	% of daily	Category median	Difference
Fat	3.6 g	7%	–	–
Carbs	26.4 g	8%	–	–
Fiber	6.4 g	26%	–	–
Calcium	44 mg	6%	–	–
Iron	1.9 mg	16%	–	–
Potassium	320 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

24 ingredients

BOWL: WATER, CHICKPEAS, VINAIGRETTE*, COUSCOUS, RED BELL PEPPER, CARROT, RED KIDNEY BEANS, WHITE BEANS, BLACK BEANS. VINAIGRETTE*: ONION, WATER, RED BELL PEPPER, SUNFLOWER OIL, GARLIC, SUGAR, RED WINE VINEGAR, LEMON JUICE POWDER, SALT, YEAST EXTRACT, DRIED BASIL, DRIED OREGANO, WHITE PEPPER POWDER, CUMIN POWDER, GUAR GUM, NATURAL ORANGE FLAVOR.

2 additives

Yeast ExtractTaste & aromaNot set
Not set

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More to see

Source · manufacture · label

Label 2022-12-22

USDA FoodData Central · US-FDC-2418784