100% WHOLE WHEAT BREAD

Name: 100% WHOLE WHEAT BREAD
Brand: Giant Eagle, Inc.
SKU: US-FDC-2413830

Breads & Buns · 100g

Giant Eagle, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

1 additive

Calcium PropionatePreserveNot set

18 ingredients

WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, WHEAT FLAKES, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, VINEGAR, MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, WHEAT STARCH, ASCORBIC ACID, ENZYMES, SOY LECITHIN.

Nutrition

One serving (50 g) = 1.3 sugar cubes

Energy260kcal13% · 0.9 bowls of riceSugars8g8% · 2.7 sugar cubesSaturated fatty acids0g0%Sodium460mg23%

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Nutrition details per 100g

Where the calories come from 260kcal

Carbs 71%Protein 19%Fat 10%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12 g	22%	–	–
Fat	3 g	6%	–	–
Carbs	46 g	14%	–	–
Fiber	8 g	32%	–	–
Calcium	80 mg	11%	–	–
Iron	2 mg	17%	–	–
Potassium	240 mg	7%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central

Serving 50g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2413830