SHELLS & ALFREDO

Name: SHELLS & ALFREDO
Brand: Whole Foods Market, Inc.
SKU: US-FDC-2407717

Whole Foods Market, Inc.

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
Nutrition per 100g−8Sodium −8

Why points were deducted

Where −46 came off

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
2 additives · Named additives−8
Nutrition per 100g · Sodium −8−8
2 ingredients · Sugars 2.4g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 84g High energy density

Nutrition

357kcalenergy18%11.9gProtein22%762mgSodium38%2.4gSugars2%0gSaturated fat0%

All nutrients

One serving (84 g) = 0.7 sugar cubes · 1 bowl of rice

Where the calories come from 357kcal

Carbs 81%Protein 13%Fat 6%

Items	Amount	% of daily	Category median	Difference
Fat	2.4 g	4%	–	–
Carbs	71.4 g	22%	–	–
Fiber	2.4 g	10%	–	–
Calcium	60 mg	9%	–	–
Iron	4.4 mg	37%	–	–
Potassium	155 mg	4%	–	–
Cholesterol	6 mg	2%	–	–
Trans fat	0 g		–	–

Ingredients and additives

2 ingredients

ENRICHED MACARONI PRODUCT (DURUM WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTODEXTRIN**, SALT, WHEY [MILK], PARMESAN AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES], CORNSTARCH, NONFAT DRY MILK, GARLIC POWDER, BASIL, CITRIC ACID, SODIUM PHOSPHATE, YEAST EXTRACT, CREAM [MILK], WHITE PEPPER, NATURAL FLAVORS).

2 additives

Yeast ExtractTaste & aromaNot set
Not set

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More to see

Source · manufacture · label

Label 2022-12-22

USDA FoodData Central · US-FDC-2407717