ROASTED MUSHROOM QUESADILLA, ROASTED MUSHROOM
Sikcode
68
Allergens
Not read yetLabels for this country can't be read yet
Ingredient origins
Not available
100g basis
energy214kcal
3 additives
10 ingredients
WHEAT FLOUR TORTILLA (WHOLE WHEAT FLOUR, WATER, PALM FRUIT OIL, CULTURED WHEAT FLOUR, WHEAT GLUTEN, CANE SUGAR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, INACTIVE DRY YEAST, CITRIC ACID), CHEDDAR JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, CORNSTARCH), BUTTON MUSHROOMS, CORN, SHIITAKE MUSHROOMS, ONIONS, EXTRA VIRGIN OLIVE OIL, EPAZOTE, SALT, BLACK PEPPER
Label & sources
Label
USDA FoodData Central · US-FDC-2404259
Nutrition table100g
Where the calories come from 214kcal
Carbs 36%Protein 18%Fat 46%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 214 kcal | 11% | – | – |
| Protein | 10 g | 18% | – | – |
| Fat | 11.4 g | 21% | – | – |
| Carbs | 20 g | 6% | – | – |
| Sugars | 1.4 g | 1% | – | – |
| Fiber | 2.9 g | 12% | – | – |
| Calcium | 266 mg | 38% | – | – |
| Iron | 0.7 mg | 6% | – | – |
| Potassium | 203 mg | 6% | – | – |
| Sodium | 343 mg | 17% | – | – |
| Cholesterol | 25 mg | 8% | – | – |
| Saturated fatty acids | 5 g | 33% | – | – |
| Trans fat | 0 g | – | – |
Conversions
Rounded nutrient equivalents, not equivalent foods.
- Sugar cube
- 3g · Total sugars · MFDS
- Cheese slice
- 3.6g · Saturated fat · Seoul Milk Cheddar 20g
- Large egg
- 6.28g · Protein · USDA
- Salt 1g
- 400mg · Sodium · WHO
If you keep eating this
- 3 additives−12Named additives
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
- 10 ingredients−4From 6 upward costs a little
per 100g Scoring criteria ›
Sugars 1.4g · Trans fat 0gNo points deducted within the criteria
Prepared Wraps and Burittos
See all › ›100g CompareROASTED MUSHROOM QUESADILLA, ROASTED MUSHROOMSugars1.43gSaturated fat5g
FULLY COOKED UNCURED TURKEY BACONGodshall's Meats Inc.75SikcodeSugars0g1.43g lessSaturated fat4.17g0.83g lessPLANT-BASED ME'EAT GROUND TACORollinGreens78SikcodeSugars0g1.43g lessSaturated fatNot availableANCHO PEPPER TURKEY STICK, ANCHO PEPPERVermont Smoke & Cure, Inc.75SikcodeSugars0g1.43g lessSaturated fat3.57g1.43g lessHICKORY SMOKED VEGAN JERKYPrimal Spirit Inc.72SikcodeSugars10.7g9.27g moreSaturated fat3.57g1.43g lessHONEY MUSTARD WHITE CHICKEN WRAP, HONEY MUSTARD WHITE CHICKENDandee Foods27SikcodeSugars1.41g0.02g lessSaturated fat3.52g1.48g lessRISERVA STRADOLCE PROSCIUTTOBOAR'S HEAD79SikcodeSugars0g1.43g lessSaturated fat3.57g1.43g lessDIETZ & WATSON DIETZ & DATS PREMIUM SNACK PACK, 3 OZDietz & Watson Inc.58SikcodeSugars2.35g0.92g moreSaturated fat8.24g3.24g moreAUTHENTIC ITALIAN PINWHEELS, AUTHENTIC ITALIANTEXTILE DECOR USA INC26SikcodeSugars3.12g1.69g moreSaturated fat5.47g0.47g more