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MAC & CHEESE FLAVORED DINNER, MAC & CHEESE

Defense Commissary Agency

Computed from the published ingredients and nutrition

32

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
Why points were deducted

Where −68 came off

  1. 21 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 4 additives · Named additives−16
  • Nutrition per 100g · Sugars −3 · Saturated fat −3 · Sodium −8−14
  • 21 ingredients · More than 10 costs points−8
  • Trans fat 0gNo points deducted within the criteria
Per 100 gServing 58g High energy density

Nutrition

All nutrients

One serving (58 g) = 2 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice

Where the calories come from 379kcal

Carbs 74%Protein 13%Fat 13%

ItemsAmount% of dailyCategory medianDifference
Fat5.2 g10%
Carbs69 g21%
Fiber1.7 g7%
Calcium172 mg25%
Iron3.6 mg30%
Potassium414 mg12%
Cholesterol9 mg3%
Trans fat0 g

Ingredients and additives

21 ingredients

ENRICHED MACARONI PRODUCT: [(WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLYCEROL MONOSTEARATE), CHEESE SAUCE:[WHEY, MALTODEXTRIN, SEMISOFT CHEESE (MILK CHEESE CULTURE, SALT, ENZYMES), NONFAT MILK, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, MODIFIED CORN STARCH, SODIUM PHOSPHATE, LACTIC ACID, WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE AND TURMERIC OLEORESIN ADDED FOR COLOR, CALCIUM PHOSPHATE GUAR GUMI; MALTODEXTRIN, MODIFIED CORN STARCH, SALT, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, POTASSIUM CHLORIDE, MONOGLYCERIDES.

4 additives

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2381888

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