WILD SQUID PANKO STRIPS
Sikcode
63
Allergens
Not read yetLabels for this country can't be read yet
Ingredient origins
Not available
100g basis
energy248kcal
2 additives
11 ingredients
SQUID, WHEAT FLOUR, WATER, PALM OIL, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, SUGAR, SALT, LEAVENING AGENTS (SODIUM PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, GARLIC POWDER.
Label & sources
Label
USDA FoodData Central · US-FDC-2378082
Nutrition table100g
Where the calories come from 248kcal
Carbs 36%Protein 13%Fat 51%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 248 kcal | 12% | – | – |
| Protein | 8 g | 14% | – | – |
| Fat | 14.2 g | 26% | – | – |
| Carbs | 22.1 g | 7% | – | – |
| Sugars | 1.8 g | 2% | – | – |
| Fiber | 0.9 g | 4% | – | – |
| Calcium | 9 mg | 1% | – | – |
| Iron | 0 mg | 0% | – | – |
| Potassium | 62 mg | 2% | – | – |
| Sodium | 381 mg | 19% | – | – |
| Cholesterol | 49 mg | 16% | – | – |
| Saturated fatty acids | 6.2 g | 41% | – | – |
| Trans fat | 0 g | – | – |
Conversions
Rounded nutrient equivalents, not equivalent foods.
- Sugar cube
- 3g · Total sugars · MFDS
- Cheese slice
- 3.6g · Saturated fat · Seoul Milk Cheddar 20g
- Large egg
- 6.28g · Protein · USDA
- Salt 1g
- 400mg · Sodium · WHO
If you keep eating this
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives
- 11 ingredients−8More than 10 costs points
per 100g Scoring criteria ›
Sugars 1.8g · Trans fat 0gNo points deducted within the criteria
Frozen Fish & Seafood
See all › ›100g CompareWILD SQUID PANKO STRIPSSugars1.77gSaturated fat6.19g
WHOLE COOKED ROCK CRABGreat American Seafood Imports Co.97SikcodeSugars0g1.77g lessSaturated fat0.18g6.01g lessNORWEGIAN STYLE STOCKFISH STEAKS, NORWEGIAN STYLESunburst Trading Co. Inc.92SikcodeSugars0g1.77g lessSaturated fat0.89g5.3g lessCHICKEN OF THE SEA, COCKTAIL SHRIMP WITH SAUCETri-Union Frozen Products, Inc.71SikcodeSugars10.7g8.93g moreSaturated fatNot availablePREMIUM SEAFOOD MIX WITH OCTOPUSWS Industries75SikcodeSugars1.18g0.59g lessSaturated fat1.76g4.43g lessCOOKED SHRIMP, MEDIUMThe Moran Group Incorporated82SikcodeSugars0g1.77g lessSaturated fatNot availableWILD PACIFIC ROCKFISH FILLETFishPeople, Inc97SikcodeSugars0g1.77g lessSaturated fat0.71g5.48g lessTUNA STEAKSouthern Fisheries LLC100SikcodeSugars0g1.77g lessSaturated fatNot availablePIER 33 GOURMET, MUSSELS IN BUTTER GARLIC SAUCECamanchaca Inc.80SikcodeSugars0g1.77g lessSaturated fat2.35g3.84g less