INSTANT MASHED POTATOES, ROASTED GARLIC

Name: INSTANT MASHED POTATOES, ROASTED GARLIC
Brand: Iga, Inc.
SKU: US-FDC-2289201

Entrees, Sides & Small Meals · 100g

Iga, Inc. As labeled · Per 100 g · Label 2022-05-23

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−8Nutrition
−8Ingredients
−20Additives
−30Processing

See what was deducted

5 additives

Sodium CaseinateTextureNot set
Not set
Not set
Sodium SilicoaluminateNot set
Not set

18 ingredients

DEHYDRATED POTATO WITH EMULSIFIER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE. CITRIC ACID), MALTODEXTRIN, SALT, DEHYDRATED GARLIC, CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, MONOSODIUM GLUTAMATE, PALM OIL, NATURAL FLAVOR, SUGAR, DEHYDRATED ONION, SILICON DIOXIDE, EMULSIFIER (MONO AND DIGLYCERIDES), SPICE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, GUAR GUM, PRESERVATIVE (TBHQ), SODIUM SILICOALUMINATE

Nutrition

Energy348kcal17% · 1.2 bowls of riceSugars4.4g4% · 1.5 sugar cubesSaturated fatty acids0g0%Sodium1,650mg83% · 0.8 tsp salt

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Nutrition details per 100g

Where the calories come from 348kcal

Carbs 90%Protein 10%Fat 0%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.7 g	16%	–	–
Fat	0 g	0%	–	–
Carbs	78.3 g	24%	–	–
Fiber	4.3 g	17%	–	–
Calcium	0 mg	0%	–	–
Iron	0 mg	0%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Sugars 4.4gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · Iga, Inc. · USDA FoodData Central

Serving 23g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2289201