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Entrees, Sides & Small Meals

BABY REDS ROASTED GARLIC & PARMESAN MASHED POTATOES MADE WITH RED & RUSSET POTATOES WITH SKINS, BABY REDS ROASTED GARLIC & PARMESAN

Entrees, Sides & Small Meals

Idahoan Foods, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

15 ingredients

IDAHO POTATOES (INCLUDING RED VARIETIES), MALTODEXTRIN, SALT, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), VEGETABLE OIL (COCONUT, SUNFLOWER, CANOLA), SUGAR, BUTTERMILK POWDER, GARLIC, MONOGLYCERIDES, WHEY, PARSLEY, CALCIUM STEAROYL LACTYLATE. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS.

43 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

43

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

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Full nutrition facts per 100g

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Where the calories come from 379kcal

Carbs 70%Protein 10%Fat 20%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein10.3 g19%
Fat8.6 g16%
Carbs69 g21%
Fiber3.4 g14%
Calcium138 mg20%
Iron1.4 mg12%
Potassium1,000 mg29%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,000mg29% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Idahoan Foods, LLC · USDA FoodData Central

Serving 29g · Package – High energy density
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43 points among 1,499 in Entrees, Sides & Small Meals

Source
Source
USDA FoodData Central
Code
US-FDC-2180268
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