INSTANT FOUR CHEESE MASHED POTATOES

Name: INSTANT FOUR CHEESE MASHED POTATOES
Brand: Iga, Inc.
SKU: US-FDC-2158840

Entrees, Sides & Small Meals · 100g

Iga, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−8Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −58 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
23 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

3 additives

Calcium SilicateLeavening & anti-cakingNot set
Not set
Not set

23 ingredients

DEHYDRATED POTATO WITH EMULSIFIER (MONO-AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), MALTODEXTRIN, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: WHEY, SUGAR, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MONOSODIUM GLUTAMATE, BUTTERMILK, NATURAL FLAVOR, MODIFIED CORN STARCH, NONFAT MILK, CALCIUM SILICATE, ROMANO CHEESE (SHEEP AND COW MILK, CHEESE CULTURE, SALT, ENZYMES), DISODIUM PHOSPHATE, DEHYDRATED ONION, PARTIALLY HYDROGENATED SOYBEAN OIL, LACTIC ACID, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED LACTOSE WHEY, PRESERVATIVE (TOCOPHEROLS), CITRIC ACID, COLOR (YELLOW 5 & 6).

Nutrition

Energy348kcal17% 1.2 bowls of riceSugars4.4g4% 1.5 sugar cubesSaturated fatty acids0g0%Sodium1,830mg92% 0.9 tsp salt

All nutrients

Where the calories come from 348kcal

Carbs 85%Protein 10%Fat 5%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.7 g	16%	–	–
Fat	2.2 g	4%	–	–
Carbs	78.3 g	24%	–	–
Fiber	4.3 g	17%	–	–
Calcium	87 mg	12%	–	–
Iron	0 mg	0%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Compare with the #1 in category

Not deducted 3 items

Kept

−0

Sugars 4.4gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · Iga, Inc. · USDA FoodData Central

Serving 23g · Package – High energy density

Source: USDA FoodData Central
Code: US-FDC-2158840

INSTANT FOUR CHEESE MASHED POTATOES

Sikcode diagnosis

3 additives

23 ingredients

Nutrition

Other choices in this category