MASHED POTATOES

Name: MASHED POTATOES
Brand: Tops Markets, LLC
SKU: US-FDC-2103614

Entrees, Sides & Small Meals · 100g

Tops Markets, LLC As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

2 additives

Sodium CaseinateTextureNot set
Not set

21 ingredients

POTATOES*, MALTODEXTRIN (FROM CORN), SALT, DAIRY PRODUCT SOLIDS, COCONUT OIL, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, NONFAT MILK, SODIUM CASEINATE (FROM MILK), MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, ONION*, REFINED SOYBEAN OIL, SPICE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ANNATTO (COLOR), TURMERIC EXTRACT (COLOR), FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID.

Nutrition

One serving (28 g) = 0.7 sugar cubes

Energy429kcal21% · 1.4 bowls of riceSugars7.1g7% · 2.4 sugar cubesSaturated fatty acids5.4g36% · 1.5 cheese slicesSodium2,140mg107% · 1.1 tsp salt

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Nutrition details per 100g

Where the calories come from 429kcal

Carbs 75%Protein 7%Fat 18%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	8.9 g	17%	–	–
Carbs	82.1 g	25%	–	–
Fiber	7.1 g	28%	–	–
Calcium	71 mg	10%	–	–
Iron	1.3 mg	11%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 2 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Tops Markets, LLC · USDA FoodData Central

Serving 28g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2103614